Amount of Cystine in Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

Breakfast Cereals

In 100 g (Grams) of Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt there is 0.026 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt.

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate 1.046 g 1.05%
Soy protein isolate, potassium type 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt are listed below.

Water 84.36 g 84.36%
Energy (calorie) 65 kcal
Energy (joule) 273 kJ
Protein 1.23 g 1.23%
Total lipid (fat) 0.39 g 0.39%
Ash 0.15 g 0.15%
Carbohydrate, by difference 13.86 g 13.86%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 0.09 g 0.09%
Calcium, Ca 1 mg
Iron, Fe 0.57 mg
Magnesium, Mg 5 mg
Phosphorus, P 14 mg 0.01%
Potassium, K 22 mg 0.02%
Sodium, Na 223 mg 0.22%
Zinc, Zn 0.14 mg
Copper, Cu 0 mg
Manganese, Mn 0.037 mg
Selenium, Se 2.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt